The Sunday Chef | openeyehealth

The Sunday Chef

Homemade Zucchini Bread

August 17, 2011

If your garden has been anything like mine, you probably have an overflow of zucchini and cucumbers (maybe of even more foods!) and today I’m going to share a delicious recipe to help with the zucchini. Hopefully in the next few days I can also share a fresh sun dill pickle recipe that I have […]

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Easy Homemade Sausage Gravy

July 20, 2011

It’s been too long since I shared a recipe and I decided to try out this awesome one this morning. It is so easy that I can’t believe I once thought that in order to make homemade sausage gravy at home I would need a pre-made seasoning packet from the store. This is simply not […]

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Prosciutto Wrapped Chicken w/ Avocado Dip

June 21, 2011

It’s been a little while since the last recipe so hopefully I can make it up to you by sharing this extra good one. :) Unfortunately, I don’t have a specific source for this recipe and only know that it was shared at a local Nourishing Ways meeting last year. The recipe is pretty easy […]

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Homemade Pumpkin Pancakes

June 6, 2011

So I know it’s not exactly the “correct” season for pumpkin pancakes, but I had leftover can of pumpkin and had been wanting to try making these for quite some time. I had tasted dry mixes that you add to pancakes in the past (which are pretty good), but never with actual pumpkin. I used […]

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Homemade Alfredo Sauce

May 23, 2011

This weeks recipe for alfredo sauce is extremely easy to make and really delicious. You’ll notice that this recipe has way less ingredients than in store bought jars. I started with this recipe, but adjusted it slightly to make it more flavorful with some garlic. I also served it with easy baked asparagus– one of […]

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Mango, Peach, & Spinach Refresher

May 15, 2011

I’ve found my new favorite refreshing beverage and it’s kind of a cross between a smoothie and good, thick juice. I came across the recipe on my friend Emili’s lovely blog, where flowers grow. And while I like and normally use bananas in smoothies, it is nice to use a different base (in this case […]

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Salmon & Cream Cheese Spread

May 9, 2011

I’d been meaning to try out the salmon version of this Nourishing Traditions recipe for a while now and I shouldn’t have waited so long because it’s extremely easy and versatile. It would be great with crackers or served as a dip for vegetables. You only need a few ingredients: cream cheese (preferably homemade or […]

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Easy Blueberry Banana Smoothie

May 1, 2011

I found another way to use up more frozen blueberries and it’s refreshing and delicious on a warm spring day. The recipe is from Smoothie Web and you only need a few ingredients: 1 banana 3/4 cup blueberries (I used mine right out of the freezer) 3/4 cup milk 1/4 cup vanilla yogurt (I used […]

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Easy Salad Dressing Recipes Part II

April 25, 2011

Due to the busy holiday weekend, the Sunday Chef salad dressing recipes were delayed until today. Hopefully they are worth the wait as I’m also including 2 homemade mayo recipes (at the bottom) in case you’d like to use them for the base of your dressings. Today’s recipes are rich and creamy and I hope […]

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5 Easy Salad Dressing Recipes

April 17, 2011

The other day we talked about how most commercial salad dressings are pretty full of unhealthy ingredients. Even some of the best store bought versions still aren’t great nutritionally and are often a bit more expensive. For this reason, I wanted to share some easy recipes that you can make yourself in a pinch. All […]

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