Good Eats

“Smart Sweets”: A Better Option

November 21, 2011

When it comes right down to it, most of us like to have dessert once in a while (or more often than that!). The biggest problem I have is finding recipes that taste delicious, are simple to follow, and even if they don’t have huge nutritional value, they are at least not downright terrible for [...]

Read the full article →

Homemade Baby Food: Butternut Squash

November 7, 2011
Thumbnail image for Homemade Baby Food: Butternut Squash

Last night I decided to make my first baby food for the freezer with some wonderful butternut squash from my mom’s garden. It was so bright orange and flavorful, I couldn’t help but eat a few scoops myself after it was cooked! I’m a little over 31 weeks now with our first baby (a girl!), [...]

Read the full article →

Go “Green” With Food

September 15, 2011
Thumbnail image for Go “Green” With Food

I’m excited to be participating in the Go Green & Save Green Series with several other green bloggers this week!  We’ll be talking about different areas of green and natural living, showing you how to go green while saving money at the same time!  Be sure to check out the great links at the end [...]

Read the full article →

Canning is Easy!

August 30, 2011
Thumbnail image for Canning is Easy!

A few years ago, if someone mentioned home canning to me I would never have thought that it was something I could do. Especially not something I could do easily. I’ve since realized (thanks to my mom and the huge amounts of summer food that beg to be preserved) that canning processes are simple, straight-forward, [...]

Read the full article →

Preserving Food

June 29, 2011
Thumbnail image for Preserving Food

I’ve had a running list going since the winter of the fruits and vegetables that I want to preserve most this summer. So far, I’ve frozen a good amount of fresh-picked strawberries and made a slew of homemade freezer strawberry jam as a gift for father’s day. There will be plenty more to preserve this [...]

Read the full article →

Dandelions Not Just Weeds

June 15, 2011
Thumbnail image for Dandelions Not Just Weeds

So you may have a few of these yellow beauties (yes, hear me out! :) ) popping up in your lawn or field so I thought I’d share a few things that you might not know about dandelions. First, and foremost, my grandmother used to make an amazing dandelion jelly. Who would have thought, right? [...]

Read the full article →

Tiny Produce Labels Actually Meaningful

June 10, 2011
Thumbnail image for Tiny Produce Labels Actually Meaningful

So I was amazed to find out from this super informative post that those tiny, sticky little produce labels actually contain surprisingly valuable information. Normally, all they do is annoy me because sometimes they are hard to peel off, not to mention I don’t really want to eat any remaining adhesive, but now I have [...]

Read the full article →

Healthy Beach Snacks

June 1, 2011
Thumbnail image for Healthy Beach Snacks

My favorite thing to do in the summer is pack up my beach bag, drive to Lake Michigan, and plant myself on a beach towel for the day. I bring books, magazines, and plenty of sunscreen, but what ends up being the most important are the snacks which help to keep me hydrated, full, and [...]

Read the full article →

Why Avoid Commercial Salad Dressings

April 14, 2011
Thumbnail image for Why Avoid Commercial Salad Dressings

The subject of commercial salad dressings is a tough one since they are so popular (and delicious!), but unfortunately not always very nutritionally sound. I have to admit that I’m quite picky and generally use a good amount of dressing on salads to make them enjoyable. Basically what I’m trying to do right now is phase out [...]

Read the full article →

Are You Buying Rancid Olive Oil?

March 24, 2011
Thumbnail image for Are You Buying Rancid Olive Oil?

I have used olive oil for a long time in cooking and for salads, but until recently I haven’t explored the basics of purchasing a healthy, good quality olive oil. At a local health meeting recently, I heard that olive oil should always be purchased in dark bottles and that if it is a clear [...]

Read the full article →
OpenEyeHealth on TwitterOpenEyeHealth on FacebookOpenEyeHealth RSS FeedOpenEyeHealth E-mail