Household Remedies

10 Ways To Stay Fit In The Office

June 26, 2010

If you work a regular office job, there’s no question about it, you’re likely fairly sedentary throughout the better part of the day.  High levels of inactivity is one of the largest contributing factors to the obesity issues that we’re facing in today’s world so it’s important that we approach this issue head on and [...]

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Get “Posture” Perfect

May 14, 2010

I came across an interesting article called “Posture in Women” by Andrew Schafer, DC in the May issue of Natural Awakenings magazine regarding womens posture and how important it is to health. This is something that I am personally working on since I have a nasty habit of slouching and hunching my shoulders (not pretty!). [...]

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Natural Immune System Booster

February 18, 2010
Thumbnail image for Natural Immune System Booster

I owe Sarah a big thank you for her latest health recommendation (she really does give the best ones!), what I’ll call a “miracle potion” because it got Ryan over about a month long off and on cold/illness in two days. It is an immune system booster called Dr. Dunner Sambu Guard and I bought [...]

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Nourishing Ways: The Way to a Healthier, Happier Child is Through the Tummy

January 19, 2010

Dr. Sue McCreadie and Angelle Batten, Holistic Health Councilor, will speak about how real food nutrition and probiotics heal the gut. These ladies are also the co-creators of www.NourishMD.com. Location: St. Mark’s Episcopal Church 134 N. Division (corner of Division & Pearl) Grand Rapids, MI

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Home Uses for Vinegar

December 14, 2009

Vinegar is a great cleaning product (as you may remember from previous posts on using it to wash linoleum floors, windows, cat litter boxes, etc. It is an inexpensive, versatile household cleaner and I’ve recently come across a website sharing many more uses for white distilled vinegar than I’d ever thought possible (1,001 to be [...]

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Homemade Bath Recipes

December 2, 2009

As the cold winter settles in, there is nothing like a nice, hot bath to warm up the body. I found some great ideas to try out including herbal bath bags and soothing milk baths. Since I haven’t found a “healthy” bubble bath yet (as pretty much anything that bubbles contains sodium laureth sulfate), I [...]

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Frozen Fruit Smoothie

December 1, 2009

Since I haven’t posted another good smoothie recipe since the Springtime Smoothie in April, I decided it was high-time for a new one. Since the beautiful, fresh-picked berries of summer seem like a distant memory, I’m thankful that I have a decent stock of them in my freezer, particularly for smoothies! This recipe is quick, [...]

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Natural At-Home Remedies

November 27, 2009

Reading Sarah’s post on oregano for mucus relief reminded me of an article I saved to share with you earlier this month in Better Homes and Gardens called “The World’s Cures”. The article discusses the remedies below that have been used since ancient times to alleviate uncomfortable conditions. Sore Throat- gargle water mixed with 1 [...]

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Houseplant Fertilizers from your Kitchen

October 11, 2009

I don’t have a very green thumb, so I was particularly interested in a an article from babyfit.com on a few easy, homemade fertilizers you can mix right in your kitchen. Unfortunately, I cannot provide a direct link to the article as usual since it was only an e-mailed article called “DIY: Houseplant Fertilizer”. You [...]

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Easy Homemade Toothpaste

September 25, 2009

After discovering a bit ago that my Tom’s “natural” toothpaste contains sodium lauryl sulfate (not sure how I missed that before!), I decided it was time to make my own. I found an easy recipe using only 3 Tbsp baking soda, 2 Tbsp coconut oil, a pinch of stevia, and 5 drops each of peppermint [...]

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