May 20, 2011
So yesterday we discussed the body’s physical reaction to stress and how it responds with “fight or flight” (the same reaction as fear). We finished by concluding that a person’s state of mind can influence their physical responses and possibly keep them in a state of chronic stress. This leads into a more detailed answer […]
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May 19, 2011
I had the pleasure of attending a great local Nourishing Ways meeting on Tuesday evening where Micah McLaughlin, a local Naturopathic Practitioner from Continuum Healing, spoke about stress and how it relates to health. You might be surprised by how intertwined the two are! Before we jump into stress, if you’re not familiar with naturopathy, it’s […]
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