I just wanted to share that Real Food Whole Health is offering a giveaway for coconut ghee and that you still have two days to enter! There’s a few easy ways to do this, just click the link to their site and it will explain how. The ghee is from Green Pastures and it’s a whole gallon! That would last a long time!
In case you’re not familiar with ghee, it is clarified butter which has a high smoking point and doesn’t need to be refrigerated. It can be used for frying, baking, as a butter substitute, etc. This particular ghee in the giveaway also contains organic virgin coconut oil (so wonderfully healthy) and together with the ghee it is full of fatty acids and omega 3 fats.
While I don’t yet have experience cooking with ghee myself, I’ve tried it in foods at a number of health events and really enjoyed it. I’ve entered in the contest as a big container of ghee would certainly motivate me to get started with it! ;)