If you are in need of a filling breakfast loaded with good grains and fiber- you have come to the right place. I found Bob’s Red Mill 7 Grain Hot Cereal at my local health store for $3.19 (I’ve also seen it at the regular grocery store) and it’s not only warm and delicious, but [...]
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Please remember that I am not an expert, doctor, or medical professional. My posts are not to be interpreted as medical or nutritional advice and you should not rely on or follow techniques on this site without consulting a medical professional.
Also, the opinions, views, and experiences expressed on this blog are entirely my own and provided for informational purposes only. They are not a substitute for advice from your doctor or health care professional.
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