For all of the thousands of times I’ve drank from plastic water bottles, I have never questioned the materials used to make those bottles until now. These convenient plastic reusable bottles have been with me through sports as a kid, through college classes, and are now a part of my regular fitness routine. It wasn’t [...]
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Please remember that I am not an expert, doctor, or medical professional. My posts are not to be interpreted as medical or nutritional advice and you should not rely on or follow techniques on this site without consulting a medical professional.
Also, the opinions, views, and experiences expressed on this blog are entirely my own and provided for informational purposes only. They are not a substitute for advice from your doctor or health care professional.
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