The healthiest way I have found to cook eggs is also the easiest method – to simply poach them. By cooking them in water, you can avoid the fat and cholesterol from the butter or margarine normally used with a frying pan. Simply fill a small pot about 3/4 full with water and add about [...]
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Please remember that I am not an expert, doctor, or medical professional. My posts are not to be interpreted as medical or nutritional advice and you should not rely on or follow techniques on this site without consulting a medical professional.
Also, the opinions, views, and experiences expressed on this blog are entirely my own and provided for informational purposes only. They are not a substitute for advice from your doctor or health care professional.
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